As both National Blood Pressure Month and National Stroke Awareness Month, May is an ideal time for seniors to learn more about hypertension and to talk with their doctors about the best way to improve their own health.Though high blood pressure has many triggers, there are plenty of strategies seniors can use to help control their numbers. To help you get started, here are four simple things that can lower your blood pressure.1. Eat More Fruits and VegetablesDoctors have been recommending the D...

April is National Donate Life Month, which is a great time for seniors at Broadmoor Court assisted living community to consider the type of legacy they might like to leave.Thomas Aquinas says that charity is "the friendship of man for God." Through acts of loving-kindness and giving, those of the faith are able to unite themselves more to God because they treat others in a way that demonstrates the love of God for all people. Organ donation is one way that individuals can show this type of chari...

Preparing for spring can be done through more than just a deep cleaning. As snow melts and gardens begin to bloom, take a look around your Broadmoor Court apartment and see if a few of these ideas to spruce up your surroundings capture your interest and excite you for the coming season.Boost Indoor Color with FlowersWhether you opt for a single bud or a generous bouquet, flower vases are a tried-and-true option for enhancing a room. While coffee tables and nightstands are often adorned with a fl...

National Heart Health Month is coming up in February, and the staff at Broadmoor Court think it's a great time for every senior to learn more about caring for their own heart or put a new heart-healthy habit into practice.The assisted living community staff works diligently to provide healthy, fun options so seniors can stay active and maintain heart health all year. That includes heart-friendly meal and snack options in the dining rooms, on-site exercise programs, help with medication manag...

With the end of the year right around the corner, it's important to take time for reflection. By looking back, seniors can pinpoint the best and worst of the previous year and use that knowledge as a guide when planning ahead for 2019.An honest assessment of their habits, activities and emotions will allow seniors to create goals that are meaningful on a personal level. This makes it easier to stay motivated and help them create clearly defined goals.

Flu season tends to peak from December to February, but it's never too early to learn more about influenza and how you can protect yourself. When residents at Broadmoor Court assisted living community each take the time to observe flu prevention tactics, they help keep everyone else safe too. Here's a look at some flu facts relevant to older adults.

Hobbies engage our minds, lift our spirits and give us a boost to get out of bed and moving when arthritis or fatigue make it appealing to stay under the covers. To each his own is a fitting theme when it comes to the choice of a hobby, and with so many interesting activities to try, there isn't a rule that says we can only have one. If you'd like to explore a new niche, here are five types of hobbies that require minimal investment and may work in your assisted living apartment or commun...

God's word shows you how to overcome weariness with the help of his lessons and examples. No one knows weariness better than God, who humbly put himself on this earth and on the cross for the sake of humanity. Jesus taught that humility and unconditional love could overcome all things, and you can overcome weariness by taking comfort from inspirational verses in the Bible.

Here at Broadmoor Court we know that a small change can have a big impact. By actively reducing safety issues within their apartments, seniors can reduce their stress and enhance their daily lives. To get started, think over the tasks that may be difficult for you to complete safely, such as getting up during the night, or activities that might pose a safety risk like burning candles.

We have many different reasons to celebrate throughout the summer, but if you have a sweet tooth, one holiday in particular stands out. July 28th is National Milk Chocolate day, and it's the perfect opportunity to indulge. Before you begin collecting candy bars in your assisted living apartment, learn a bit more about this yummy treat and how you can enjoy it in moderation.

Moving can be exciting and scary. You’ll experience the thrill of a new place and getting to design your digs from scratch, paired with the challenge of ensuring everything ends up where it belongs — including you.

One perk of an assisted living apartment is that you can lose yourself in a good book without any distractions. Many residents at Broadmoor Court love to get cozy in their own special corner with a favorite read, but just as many love to tune in to drama and heroics on the television. Whether you’re looking forward to an outing at the theater for a new classic release or want to catch the next big miniseries streaming on Netflix, here are five classics you might want to read (or reread) be...

We’re excited to host a special networking event, Have Your Cake and Eat It Too, right here at Broadmoor Court on Thursday, February 15th, from 2:00-3:30PM. In addition to enjoying some sweet treats (which everyone deserves in the middle of winter), visitors will have the chance to meet and mingle with our senior care professionals, including our Executive Director Linda Hodges and our Health Services Director, Chasity Steele.We hope you’ll join us and find out more about our mission...

Home is where the heart is, yet as so many of us who love a good meal know, the quickest way to the heart can be through the stomach—or taste buds. Our culinary services team is dedicated to nourishing our residents, body and soul, with tasty, heart-healthy meals.To celebrate, we’re hosting a special “Caring is a Work of Heart” culinary event, and invite you to join us for a delicious meal and to learn about the benefits our residents receive from our nutritional strategy. Mark your calendars fo...

In November 2016, Colorado voted on Proposition 106, known as the "End of Life Options Act," which enables competent adults who are terminally ill to request and self-administer medication for the purpose of ending their life. Participation under the Act is voluntary for both residents and long-term care facilities, including Bethesda Senior Living Communities. Because we are a faith-based organization guided by scriptural teachings that all life is sacred and a gift from God, our organization h...

Broadmoor Court Assisted Living was happy to donate $5000 to the Colorado Springs Senior Center.“The Senior Center is such an important part of Colorado Springs, providing classes in arts, general education, computers, fitness, health, dance, and personal business as well as day trips. We value The Senior Center and know how much the center enriches the senior community’s life. We thank the Colorado Springs Senior Center for everything they do and we are happy to make a donation to help support ...

Our very own Chedar Stasulli, Care Manager, is making a notable impact on the lives of our residents, while inspiring other staff to do the same! She is one of the many Bethesda Senior Living care givers training in Teepa Snow's POSITIVE APPROACH™ - a progressive therapy for helping seniors and their families recognize and manage the early signs of memory change. Chedar Stasulli, Care Manager at Broadmoor Court and leader of activities, finds that her 12 years of loving and ...

In order to care best for residents in their home at Broadmoor Court Assisted Living, Executive Director Linda Hodges knows we have to watch for signs of stress in team members, and support their health and wellness. That’s why the team invited Thrive Health Systems to educate them on Stress in the Workplace. Dr.

We are pleased to share the critically acclaimed documentary Voices of Grief on Wednesday, April 6 at 5:30 p.m. The film, a Britt Penrod Audience Award Winner and Roy W. Dean Film Grant Finalist, offers a fresh perspective on how to honor, transform and integrate grief.

Our President, Larry Smith, was recently featured in an article in the Colorado Real Estate Journal. Read the article where he discusses crucial technology updates he’s committed to making for Bethesda Senior Living Communities.

“It’s not about cutting cost per square foot or reducing nonrevenue-generating space. It’s about creating exactly enough flexible space to support a program that meets the desires of residents and families.”