Senior Living News

Joint Health for Older Adults: Supporting Mobility and a Vibrant Life

The ability to move freely greatly affects our enjoyment of life, from taking an evening walk to playing cards to interacting with grandchildren. Although statistics may show our odds of experiencing joint pain and stiffness increase with age, they also provide a sense of hope. Joint pain is not inevitable. In fact, 30% of adults aged 50 to 80 reported no incidence of joint pain or arthritis. Among those reporting joint pain, 80% manage symptoms independently.

Hydration for Older Adults: What Should You Drink, and When Is It Too Much?

Proper hydration is essential for maintaining your health and well-being as an older adult. Drinking enough water helps our bodies fight off infection, protects joints and keeps our cells supplied with the nutrients they need. However, many seniors and their families are unsure how much water is enough — and how much is too much.

Understanding Social Security Benefits: A Guide for Seniors

As a senior, you want to ensure you have enough money to live comfortably and afford retirement expenses, and the Social Security program can help with that. To introduce you to the program, our team at Broadmoor Court senior living community created this guide to help you understand what benefits are available.

School's Back in Session: Fun Learning Activities for Seniors

Back-to-school time can be exciting. New supplies, a new year and new friends may all be on the radar for kids. But why should kids have all the fun? You're never too old to learn something new. Fun learning activities can make life exciting, keep your brain sharp and introduce you to new things you didn't know you loved. Try these options for learning as an older adult.

A Brief Guide to Starting a Senior Sketchbook

It's never too late to start a new hobby. Starting a senior sketchbook is a creative hobby option that can help you process your feelings and show your artistic side. Sketchbooks are personal and flexible — use them to write or draw anything you want. They can also help improve your mood, boost your memory and engage your fine motor skills. These tips can help you get started with a sketchbook.

7 Things Seniors Should Know About Social Media

Social media makes it possible for seniors to get updates about family members, catch up with old friends and make new acquaintances. Knowing some key information about social media can help older adults make the most of sites and apps designed for connecting with others and ensure they have a safe experience online. That’s why our team here at Broadmoor Court put together this list of facts that seniors should know before they sign into social media.

7 Common Retirement Expenses to Plan For

At Broadmoor Court in Colorado Springs, Colorado, we encourage our residents to plan for the unexpected. When you save as much as possible, sudden expenses become minor inconveniences instead of stressful emergencies. Saving money also allows you to get out and enjoy all that Colorado Springs has to offer, from the Cheyenne Mountain Zoo to the Colorado Springs Pioneers Museum. Here are seven common retirement expenses you should include in your budget.

Facing Grief: Tips for Dealing With the Loss of Friends or Family as an Older Adult

People experience losses at all ages, but older adults often face more loss as their friends and loved ones get older.

6 Lessons for Seniors From the Chronicles of Narnia by C.S. Lewis

The seven books in the Chronicles of Narnia series might be written as children's books, but seniors can find many life lessons in these books from C.S. Lewis.

7 Activities for Older Adults in Colorado Springs

Seniors can enjoy a variety of activities in and near Colorado Springs to keep life fun. Consider these options when you want to get out and explore.