7 Tips for Moving Furniture as an Older Adult

Reimagining your space and moving furniture is a simple way to make a room feel fresher and more functional. By rearranging a few pieces, you can get the most out of a small space each season, prioritizing the activities you enjoy most. Whether you're creating a cozy reading corner or making room for holiday visitors, small changes can have a big impact.

At The Gardens at Broadmoor Court in Colorado Springs, CO, our spacious floor plans make it easy to customize your space. Below, we highlight some tips for rearranging furniture safely.

Tip 1: Measure Your Space and Furniture

Begin by getting a clear idea of how big your space and your furniture are. Grabbing a tape measure and jotting down the measurements helps you better evaluate different arrangement options.

Taking time to complete this step ensures that you don't move furniture unnecessarily. It also helps you spot potential safety concerns, such as tight walkways or furniture that might block easy movement. A little planning upfront saves time, energy, and unnecessary strain.

Tip 2: Prioritize Clear Walking Paths and Easy Access

As you plan how you're going to rearrange your furniture, think about how foot traffic flows through the room. Keep walkways open and free from clutter to ensure you can navigate them safely, even at night or while you're distracted. Keep frequently used items, including remotes, books, and chargers, within easy reach. A layout that supports comfort and accessibility makes everyday routines feel smoother.

Tip 3: Use Moving Tools

Furniture sliders, dollies, and hand trucks make moving heavier pieces much safer and easier. These simple tools save you from having to lift and move heavy or awkward pieces of furniture while also protecting your floor from scratches.

Tip 4: Wear Supportive Footwear

Before tackling the task, make sure you're wearing sturdy, non-slip shoes with good support. Slippers, socks, or loose-fitting shoes increase your risk of slipping or losing balance. Good shoes can also help prevent injury if you stub a toe or drop something. Proper footwear helps you remain steady while lifting, pushing, or adjusting furniture. Feeling secure and supported on your feet makes the entire process safer and reduces your risk of injury.

Tip 5: Lift With Your Legs, Not Your Back

If you need to lift something, don't bend at the waist, which can strain the muscles in your back. Instead, bend your knees and use the strength of your legs. Keep the item close to your body, and avoid twisting or moving quickly as you carry it. Even small movements done the wrong way can cause pain or discomfort, but proper lifting techniques help you protect your joints and muscles.

Tip 6: Move Slowly and Take Breaks

As you're rearranging your furniture, move carefully and at a comfortable pace. Take breaks between tasks, especially if you begin to feel winded, and drink plenty of water. If something feels too heavy or tiring, listen to your body. Spreading the project out over a day or two can make the process feel easier and more enjoyable.

Tip 7: Recruit Helpers

Heavy pieces of furniture, such as beds or sofas, may be too much for one person to move. Asking for help is a smart choice that keeps the job moving along while helping you prevent injury. Recruit family members, friends, or neighbors, or talk to a community team member for a helping hand. Having an extra person around makes lifting safer and often speeds up the process.

Customizing Your Space at The Gardens at Broadmoor Court

Residents at The Gardens at Broadmoor Court enjoy spacious private and companion floor plans that they can customize to fit their preferences. To learn more about our amenities and see our floor plans for yourself, contact us today to schedule your visit.