As we get older, our bodies undergo a variety of subtle changes. One lesser-known condition that affects many seniors is silent reflux. This condition, also known as laryngopharyngeal reflux, often goes undiagnosed because it doesn’t cause the classic symptoms we associate with heartburn. However, studies show it becomes more common with age, with those aged 55 and over significantly more likely to be diagnosed than younger individuals.
Choosing between home health services and moving to an assisted living community may not always be a straightforward decision. Older adults and their loved ones might explore both options to support changing health, cognitive or mobility needs. But if you're caught between these two types of care, which one is right for you?
Antibiotics are powerful tools for fighting infections, from minor illnesses to serious health concerns. But like any other medication, they also come with some risks — especially for older adults. Understanding the potential side effects and knowing how to use antibiotics carefully can make a big difference in maintaining health and well-being.
Staying properly hydrated is essential for good health at any age, but it becomes especially important for seniors. At The Gardens at Broadmoor Court in Colorado Springs, we often work with residents who struggle with hydration because they simply don't feel thirsty like they used to. This is actually a common change that occurs with aging, as our body's thirst signals naturally diminish over time. Let's explore why hydration matters for seniors and practical strategies to maintain good fluid intake, even when thirst cues aren't reliable.
Older adults have likely heard a lot of life advice. From truisms to proverbs, much of the advice you get through the years is more "tired and eww" than tried and true. If you want to live a vibrant, unique retirement, it might be time to throw out the so-called "rule book" and rethink life as an older adult.
It's the time of year when taxes are on the minds of much of the American public. Many people are rushing to file returns, hoping for a refund as quickly as possible. However, older adults in retirement may wonder if they need to file a tax return at all — and if they do, is there a way to reduce what they owe or maximize any refund?
Many people look forward to more flexible schedules in retirement and the chance to explore hobbies and activities they may not have previously had time for. Whether you're enjoying lifestyle amenities at The Gardens at Broadmoor Court assisted living community in Colorado Springs, CO, or embarking on a new chapter of life in your own home, retirement might be a great time to read more.
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